Five Steps to Set & Crush Your 2020 Goals ft. Morgan Courtney
In this episode, we’re talking to Morgan Courtney, who helped me co-create the Wealth and Wellness Challenge. The challenge (and this episode) is all about setting transformative goals and achieving them in bite-sized pieces. Tune in and prepare for the best decade of your life!
In this episode we’re talking to Morgan Courtney, who helped me co-create the Wealth and Wellness Challenge. The challenge (and this episode) is all about setting transformative goals and achieving them in bite-sized pieces. Tune in and prepare for the best decade of your life!
RESOURCES:
5 Steps to Set & Crush your Goals
Apply to the January Wealth & Wellness Challenge
BOOKS:
The Jealousy Cure by Robert L. Leahy
Better than Before by Gretchen Rubin
CONNECT WITH MORGAN:
Instagram: @mo.rgancourtney
CONNECT WITH ME:
Subscribe to the weekly newsletter
Instagram: @Depthandcandor
Facebook: Depth and Candor
THIS EPISODE IS brought to you BY LIBSYN: a podcast hosting platform.
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You Deserve Your Wildest Dreams ft. Fallon Carter
Today’s guest, Fallon Carter, is the owner and principal planner at Fallon Carter Weddings + Events. After graduating with a degree in Political Science + on her way to Law School, Fallon had a career change of heart after assisting a friend with her wedding in Paris. Tune in to listen to her incredible story.
Today’s story is about deserving. It’s about believing that you are worthy of whatever your heart desires.
Our guest, Fallon Carter, is the owner and principal planner at Fallon Carter Weddings + Events. After graduating with a degree in Political Science + on her way to Law School, Fallon had a career change of heart after assisting a friend with her wedding in Paris. Tune in to listen to her incredible story.
THIS EPISODE IS FOR YOU IF YOU ARE CURIOUS TO LEARN:
Why understanding that you are worthy is fundamental in the pursuit of your goals
How Fallon manages her mindset, which has allowed her to grow her business and improve her physical health
How Fallon started and grew her business over the last ten years
RESOURCES:
CONNECT WITH FALLON CARTER:
Instagram: @falloncarterevents
Website: Fallon Carter Events
CONNECT WITH ME:
Subscribe to the weekly newsletter on Depthandcandor.com/subscribe
Instagram: @Depthandcandor
Facebook: Depth and Candor
THIS EPISODE IS SPONSORED BY:
LIBSYN: a podcast hosting platform.
Start your own podcast and use promo code “VIBRANT” to host it on Libsyn for a free first month.
Psssst: Did you know, Depth & Candor is now on Spotify, iTunes, & Stitcher?
Flourishing as a Radical Act ft. Ida Bezabeh
Today I am talking to Ida Bezabeh, Founder of We Flourish, a wellness community with a mission to create spaces for meaningful conversations that inspire women to prioritize wellness of the mind, body and spirit. Tune in to hear her incredible story.
Today I am talking to Ida Bezabeh, Founder of We Flourish, a wellness community with a mission to create spaces for meaningful conversations that inspire women to prioritize wellness of the mind, body and spirit. Tune in to hear her incredible story.
THIS EPISODE IS FOR YOU IF YOU ARE CURIOUS TO LEARN:
The difference between self-care and community care
How to care for yourself in a highly triggering external environment
Why physical spaces for healing and connection are vital to our well-being
RESOURCES:
CONNECT WITH IDA BEZEBEH:
Instagram: @weflourish
Website: WeFlourishCo
CONNECT WITH ME:
Subscribe to the weekly newsletter on Depthandcandor.com/subscribe
Instagram: @Depthandcandor
Facebook: Depth and Candor
THIS EPISODE IS SPONSORED BY:
LIBSYN: a podcast hosting platform.
Start your own podcast and use promo code “VIBRANT” to host it on Libsyn for a free first month.
Psssst: Did you know, Depth & Candor is now on Spotify, iTunes, & Stitcher?
Jessica Jones on Healthy Eating & Running a Successful Side Business
Jess is the coolest kind of dietitian. The kind that holds wellness retreats in Bali after showing you how to make the best veggie burger using ingredients from your local store. She and her bff, Wendy Lopez, have taken the internet by storm through their site, Food Heaven Made Easy. But what's even more impressive than her exuberant enthusiasm for their work, is that this is something she does after hours.
Listen to our interview below or subscribe on iTunes.
Our 3 Key Conversation Topics:
• What to eat to get/maintain a healthy body
• How she co-runs Food Heaven Made Easy while working a full-time job
• The commitment required to succeed at completing any major project
Wanna check out their new book?
Here is my affiliate link
Resources Mentioned:
Dirty Dozen - Buy the organic version of these fruits and vegetables
Clean Fifteen - Ok not to buy the organic version of these fruits and vegetables
Seth Godin - The marketing genius I mention
Marie Forleo - A fantastic business resource
UpWork - Where Jess finds professionals to hire
Want More From Jess?
Food Heaven Made Easy - Website
Food Heaven Made Show - Youtube Channel
Food Heaven - Podcast
Food Heaven Made Easy - Facebook
Want more from Me?
Join our squad & Subscribe on iTunes
@hiwote_g - Instagram
* Music by: Karan Dhadialla