Flourishing as a Radical Act ft. Ida Bezabeh

Today I am talking to Ida Bezabeh, Founder of We Flourish, a wellness community with a mission to create spaces for meaningful conversations that inspire women to prioritize wellness of the mind, body and spirit. Tune in to hear her incredible story.

THIS EPISODE IS FOR YOU IF YOU ARE CURIOUS TO LEARN:

• The difference between self-care and community care

• How to care for yourself in a highly triggering external environment

• Why physical spaces for healing and connection are vital to our well-being

RESOURCES: 

• A History of Self Care article

• Community Care vs. Self Care

• Remembering the Origins of the Self Care Movement

• https://www.weflourishco.com/

CONNECT WITH IDA BEZEBEH:

Instagram: @weflourish 

Website: WeFlourishCo

CONNECT WITH ME:

Subscribe to the weekly newsletter on Depthandcandor.com/subscribe

Instagram: @Depthandcandor

Facebook: Depth and Candor

THIS EPISODE IS SPONSORED BY:

LIBSYN: a podcast hosting platform.

Start your own podcast and use promo code “VIBRANT” to host it on Libsyn for a free first month.

Psssst: Did you know, Depth & Candor is now on Spotify, iTunes, & Stitcher?