Five Steps to Set & Crush Your 2020 Goals ft. Morgan Courtney
In this episode, we’re talking to Morgan Courtney, who helped me co-create the Wealth and Wellness Challenge. The challenge (and this episode) is all about setting transformative goals and achieving them in bite-sized pieces. Tune in and prepare for the best decade of your life!
In this episode we’re talking to Morgan Courtney, who helped me co-create the Wealth and Wellness Challenge. The challenge (and this episode) is all about setting transformative goals and achieving them in bite-sized pieces. Tune in and prepare for the best decade of your life!
RESOURCES:
5 Steps to Set & Crush your Goals
Apply to the January Wealth & Wellness Challenge
BOOKS:
The Jealousy Cure by Robert L. Leahy
Better than Before by Gretchen Rubin
CONNECT WITH MORGAN:
Instagram: @mo.rgancourtney
CONNECT WITH ME:
Subscribe to the weekly newsletter
Instagram: @Depthandcandor
Facebook: Depth and Candor
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You Deserve Your Wildest Dreams ft. Fallon Carter
Today’s guest, Fallon Carter, is the owner and principal planner at Fallon Carter Weddings + Events. After graduating with a degree in Political Science + on her way to Law School, Fallon had a career change of heart after assisting a friend with her wedding in Paris. Tune in to listen to her incredible story.
Today’s story is about deserving. It’s about believing that you are worthy of whatever your heart desires.
Our guest, Fallon Carter, is the owner and principal planner at Fallon Carter Weddings + Events. After graduating with a degree in Political Science + on her way to Law School, Fallon had a career change of heart after assisting a friend with her wedding in Paris. Tune in to listen to her incredible story.
THIS EPISODE IS FOR YOU IF YOU ARE CURIOUS TO LEARN:
Why understanding that you are worthy is fundamental in the pursuit of your goals
How Fallon manages her mindset, which has allowed her to grow her business and improve her physical health
How Fallon started and grew her business over the last ten years
RESOURCES:
CONNECT WITH FALLON CARTER:
Instagram: @falloncarterevents
Website: Fallon Carter Events
CONNECT WITH ME:
Subscribe to the weekly newsletter on Depthandcandor.com/subscribe
Instagram: @Depthandcandor
Facebook: Depth and Candor
THIS EPISODE IS SPONSORED BY:
LIBSYN: a podcast hosting platform.
Start your own podcast and use promo code “VIBRANT” to host it on Libsyn for a free first month.
Psssst: Did you know, Depth & Candor is now on Spotify, iTunes, & Stitcher?
Flourishing as a Radical Act ft. Ida Bezabeh
Today I am talking to Ida Bezabeh, Founder of We Flourish, a wellness community with a mission to create spaces for meaningful conversations that inspire women to prioritize wellness of the mind, body and spirit. Tune in to hear her incredible story.
Today I am talking to Ida Bezabeh, Founder of We Flourish, a wellness community with a mission to create spaces for meaningful conversations that inspire women to prioritize wellness of the mind, body and spirit. Tune in to hear her incredible story.
THIS EPISODE IS FOR YOU IF YOU ARE CURIOUS TO LEARN:
The difference between self-care and community care
How to care for yourself in a highly triggering external environment
Why physical spaces for healing and connection are vital to our well-being
RESOURCES:
CONNECT WITH IDA BEZEBEH:
Instagram: @weflourish
Website: WeFlourishCo
CONNECT WITH ME:
Subscribe to the weekly newsletter on Depthandcandor.com/subscribe
Instagram: @Depthandcandor
Facebook: Depth and Candor
THIS EPISODE IS SPONSORED BY:
LIBSYN: a podcast hosting platform.
Start your own podcast and use promo code “VIBRANT” to host it on Libsyn for a free first month.
Psssst: Did you know, Depth & Candor is now on Spotify, iTunes, & Stitcher?
Moving the Culture into the Future with Banna Girmay
Today, I’m talking to Banna Girmay, the creative director of Mamma Banna, which is a streetwear line inspired by the coasts and cultures of Southern California and East Africa alike. Specifically, Mama Banna aims to highlight and amplify creatives in the diaspora who are pushing the culture into the future.
Today, I’m talking to Banna Girmay, the creative director of Mamma Banna, which is a streetwear line inspired by the coasts and cultures of Southern California and East Africa alike. Specifically, Mama Banna aims to highlight and amplify creatives in the diaspora who are pushing the culture into the future.
THIS EPISODE IS FOR YOU IF YOU ARE CURIOUS TO LEARN:
What it really means to start a streetwear line that moves the culture forward
How she tested potential career paths before she took the leap into entrepreneurship
How being in the “wrong” career path for a few years became her biggest asset in the fashion industry
RESOURCES:
How's Work podcast (by Esther Perel)
CONNECT WITH BANNA GIRMAY:
Instagram: @mamabanna
Website: mamabanna.com
CONNECT WITH ME:
Subscribe to the weekly newsletter on Depthandcandor.com/subscribe
Instagram: @Depthandcandor
Facebook: Depth and Candor
Psssst: Did you know, Depth & Candor is now on Spotify, iTunes, & Stitcher?
How to Side Hustle Like a Pro with Nicaila Matthews Okome
Today, I’m talking to Nicaila Matthews Okome, who is the Creator and Host of Side Hustle Pro podcast, the first and only podcast to spotlight bold, black women entrepreneurs who have scaled from side hustle to profitable business. She is also the Founder of Podcast Moguls, a podcasting accelerator program that shines a light on untold narratives.
Today, I’m talking to Nicaila Matthews Okome, who is the Creator and Host of Side Hustle Pro podcast, the first and only podcast to spotlight bold, black women entrepreneurs who have scaled from side hustle to profitable business. She is also the Founder of Podcast Moguls, a podcasting accelerator program that shines a light on untold narratives. Tune in to hear her incredible story!
THIS EPISODE IS FOR YOU IF YOU ARE CURIOUS TO LEARN:
How she used her side hustles to help her identify a career path
How she stayed consistent with her side hustle while she was working at NPR
How she quit her job to work on her podcast full-time
RESOURCES:
One of the most profound lessons she learned was from Jaqueline Monaluchi - check out the episode here.
CONNECT WITH NICAILA:
Instagram: @sidehustlepro
Twitter:@sidehustlepro
Facebook:@sidehustlepro
CONNECT WITH ME:
Subscribe to the weekly newsletter on Depthandcandor.com/subscribe
Instagram: @Depthandcandor
Facebook: Depth and Candor
Psssst: Did you know, Depth & Candor is now on Spotify, iTunes, & Stitcher?
Mover, Shaker, Candlemaker - How One Entrepeneur is Building Her Empire By Following Her Flame
Today I’m talking to Teri Johnson who has created an incredible life as an entrepreneur and an adventurer. She is a travel and lifestyle expert who built a career producing TV and digital content before starting her wildly successful candle company - Harlem Candle Company (which is now sold in Bloomingdales!) Tune in to hear her incredible story.
THIS EPISODE IS FOR YOU IF YOU ARE CURIOUS TO LEARN:
from someone who has been in the travel influencer game for over almost a decade
about a unique daily gratitude practice that helps Teri build a life she loves
how she transitioned out of her 9-5 into working for herself
RESOURCES:
Harlem Candle Company - use code Harlem15 for 15% off
CONNECT WITH TERI:
Instagram: @travelistateri or @harlemcandlecompany
Twitter: @travelistateri or @harlemcandles
Facebook: @travelistateri or @harlemcandlecompany
CONNECT WITH ME:
Subscribe to the weekly newsletter on Depthandcandor.com/subscribe
Instagram: @Depthandcandor
Facebook: Depth and Candor
Psssst: Did you know, Depth & Candor is now on Spotify, iTunes, & Stitcher ?
Pursuing Financial Freedom ft. Rianka Dorsainvil
Welcome to Season 5! Since Season 4, I’ve spent some time getting my financial life together with the help of today’s podcast guest, Rianka Dorsainvil.
Rianka is a certified financial planner, the founder of Your Greatest Contribution (a virtual comprehensive financial planning firm), and the Creator and Host of the 2050 TrailBlazers podcast. Rianka is also a CFP Pro Spokeswoman, a CNBC financial advisor council member. As if that weren’t enough, she was awarded the inaugural rising star award by Investment News and listed among Ten to Watch by Wealth Management in 2017. In previous years, she has been deemed 10 Young Advisors to Watch by Financial Advisor magazine and 40 Under 40 by Investment News.
This episode is for you if:
You’ve ever felt overwhelmed by your finances, and wanted to be great with money
Want to transition into entrepreneurship and don’t know how to get your money right first
Don’t want to be an entrepreneur, but want to know how to attain financial freedom
Want to understand the mindset that is required to thrive in whatever work you do
Resources:
Foundation for Financial Planning: https://foundationforfinancialplanning.org/
Financial Planning Association: http://www.plannersearch.org/
Connect with Rianka:
Instagram: @Rianka_d
Twitter: @Rianka_d
Your Greatest Contribution website
2050 TrailBlazers Podcast website
Connect with me:
Instagram: @Depthandcandor
Facebook: Depth and Candor
Subscribe on Depthandcandor
Living on Purpose with Jovian Zayne
We're back with season 3 with the one and only, Jovian Zayne! She is a leadership and professional development coach, and the founder of the On Purpose Movement. If you've ever wondered how to discover your purpose and how to live it out, this episode is for you!
Listen to the episode below or subscribe on iTunes.
Our 3 Key Conversation Topics:
- We all have internal narratives that define how we live our lives and spend our time. These narratives are incredibly important to explore
- Breadcrumb experiences, the experiences that aren’t necessarily our calling, lead us to our bigger purpose, i.e. we need to get comfortable with pivoting
- Let go of this idea of needing to figure out your passion
Resources:
Abide App - iPhone version & android version
On Purpose Movement - Website, Facebook, Instagram, Twitter
Want more from Jovian?
Instagram: @JovianZayne
Want more from me?
Join our squad & Subscribe on iTunes
Instagram: @Hiwote.g
On Staying Curious with Nandini Banerjee
Nandini Banerjee is an Ethnomusicology PhD student at Columbia University. As someone who studies music in society, she has developed a keen ability to ask questions about the world around her.
Listen to the episode below or subscribe on iTunes.
Our 3 Key Conversation Topics:
- The importance of staying curious and asking good questions in order to better understand ourselves and our society
- What to do if you can't afford to follow your passion now
- How our favorite musicians have created such large fanbases
Resources:
Columbia’s ethnomusicology program
Wanna connect with Nandini?
Instagram: @Nandini
Want more from me?
Join our squad & Subscribe on iTunes
Instagram: @Hiwote_G
Music: Karan Dhadialla