Joy, Agency, and Press-On Nails
One of the biggest threats to a dominant white supremacist culture is Black ppl living their most joyful self-sufficient lives. So how do we pursue joy when there are Black people getting murdered everyday? Or when we are repeatedly reminded that so many of the policies surrounding us are not set up for us people to thrive? In this episode, we explore what tool one woman uses to rise above the BS.
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Instagram: @storiesbyemanie
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Joy & Pain: My New Focus for Depth & Candor
I quit my job at AFROPUNK in September of 2019 to start producing podcasts part time while I built Depth & Candor into a business - but turns out the fantasy of working for yourself and actually working for yourself are two totally different things. I’m collecting my lessons and pivoting my focus for this little digital corner of the innanet. Listen in to learn what this new season of the episode will be all about.
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Five Steps to Set & Crush Your 2020 Goals ft. Morgan Courtney
In this episode, we’re talking to Morgan Courtney, who helped me co-create the Wealth and Wellness Challenge. The challenge (and this episode) is all about setting transformative goals and achieving them in bite-sized pieces. Tune in and prepare for the best decade of your life!
In this episode we’re talking to Morgan Courtney, who helped me co-create the Wealth and Wellness Challenge. The challenge (and this episode) is all about setting transformative goals and achieving them in bite-sized pieces. Tune in and prepare for the best decade of your life!
RESOURCES:
5 Steps to Set & Crush your Goals
Apply to the January Wealth & Wellness Challenge
BOOKS:
The Jealousy Cure by Robert L. Leahy
Better than Before by Gretchen Rubin
CONNECT WITH MORGAN:
Instagram: @mo.rgancourtney
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Instagram: @Depthandcandor
Facebook: Depth and Candor
THIS EPISODE IS brought to you BY LIBSYN: a podcast hosting platform.
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You Deserve Your Wildest Dreams ft. Fallon Carter
Today’s guest, Fallon Carter, is the owner and principal planner at Fallon Carter Weddings + Events. After graduating with a degree in Political Science + on her way to Law School, Fallon had a career change of heart after assisting a friend with her wedding in Paris. Tune in to listen to her incredible story.
Today’s story is about deserving. It’s about believing that you are worthy of whatever your heart desires.
Our guest, Fallon Carter, is the owner and principal planner at Fallon Carter Weddings + Events. After graduating with a degree in Political Science + on her way to Law School, Fallon had a career change of heart after assisting a friend with her wedding in Paris. Tune in to listen to her incredible story.
THIS EPISODE IS FOR YOU IF YOU ARE CURIOUS TO LEARN:
Why understanding that you are worthy is fundamental in the pursuit of your goals
How Fallon manages her mindset, which has allowed her to grow her business and improve her physical health
How Fallon started and grew her business over the last ten years
RESOURCES:
CONNECT WITH FALLON CARTER:
Instagram: @falloncarterevents
Website: Fallon Carter Events
CONNECT WITH ME:
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Instagram: @Depthandcandor
Facebook: Depth and Candor
THIS EPISODE IS SPONSORED BY:
LIBSYN: a podcast hosting platform.
Start your own podcast and use promo code “VIBRANT” to host it on Libsyn for a free first month.
Psssst: Did you know, Depth & Candor is now on Spotify, iTunes, & Stitcher?
Flourishing as a Radical Act ft. Ida Bezabeh
Today I am talking to Ida Bezabeh, Founder of We Flourish, a wellness community with a mission to create spaces for meaningful conversations that inspire women to prioritize wellness of the mind, body and spirit. Tune in to hear her incredible story.
Today I am talking to Ida Bezabeh, Founder of We Flourish, a wellness community with a mission to create spaces for meaningful conversations that inspire women to prioritize wellness of the mind, body and spirit. Tune in to hear her incredible story.
THIS EPISODE IS FOR YOU IF YOU ARE CURIOUS TO LEARN:
The difference between self-care and community care
How to care for yourself in a highly triggering external environment
Why physical spaces for healing and connection are vital to our well-being
RESOURCES:
CONNECT WITH IDA BEZEBEH:
Instagram: @weflourish
Website: WeFlourishCo
CONNECT WITH ME:
Subscribe to the weekly newsletter on Depthandcandor.com/subscribe
Instagram: @Depthandcandor
Facebook: Depth and Candor
THIS EPISODE IS SPONSORED BY:
LIBSYN: a podcast hosting platform.
Start your own podcast and use promo code “VIBRANT” to host it on Libsyn for a free first month.
Psssst: Did you know, Depth & Candor is now on Spotify, iTunes, & Stitcher?
Moving the Culture into the Future with Banna Girmay
Today, I’m talking to Banna Girmay, the creative director of Mamma Banna, which is a streetwear line inspired by the coasts and cultures of Southern California and East Africa alike. Specifically, Mama Banna aims to highlight and amplify creatives in the diaspora who are pushing the culture into the future.
Today, I’m talking to Banna Girmay, the creative director of Mamma Banna, which is a streetwear line inspired by the coasts and cultures of Southern California and East Africa alike. Specifically, Mama Banna aims to highlight and amplify creatives in the diaspora who are pushing the culture into the future.
THIS EPISODE IS FOR YOU IF YOU ARE CURIOUS TO LEARN:
What it really means to start a streetwear line that moves the culture forward
How she tested potential career paths before she took the leap into entrepreneurship
How being in the “wrong” career path for a few years became her biggest asset in the fashion industry
RESOURCES:
How's Work podcast (by Esther Perel)
CONNECT WITH BANNA GIRMAY:
Instagram: @mamabanna
Website: mamabanna.com
CONNECT WITH ME:
Subscribe to the weekly newsletter on Depthandcandor.com/subscribe
Instagram: @Depthandcandor
Facebook: Depth and Candor
Psssst: Did you know, Depth & Candor is now on Spotify, iTunes, & Stitcher?
How to Side Hustle Like a Pro with Nicaila Matthews Okome
Today, I’m talking to Nicaila Matthews Okome, who is the Creator and Host of Side Hustle Pro podcast, the first and only podcast to spotlight bold, black women entrepreneurs who have scaled from side hustle to profitable business. She is also the Founder of Podcast Moguls, a podcasting accelerator program that shines a light on untold narratives.
Today, I’m talking to Nicaila Matthews Okome, who is the Creator and Host of Side Hustle Pro podcast, the first and only podcast to spotlight bold, black women entrepreneurs who have scaled from side hustle to profitable business. She is also the Founder of Podcast Moguls, a podcasting accelerator program that shines a light on untold narratives. Tune in to hear her incredible story!
THIS EPISODE IS FOR YOU IF YOU ARE CURIOUS TO LEARN:
How she used her side hustles to help her identify a career path
How she stayed consistent with her side hustle while she was working at NPR
How she quit her job to work on her podcast full-time
RESOURCES:
One of the most profound lessons she learned was from Jaqueline Monaluchi - check out the episode here.
CONNECT WITH NICAILA:
Instagram: @sidehustlepro
Twitter:@sidehustlepro
Facebook:@sidehustlepro
CONNECT WITH ME:
Subscribe to the weekly newsletter on Depthandcandor.com/subscribe
Instagram: @Depthandcandor
Facebook: Depth and Candor
Psssst: Did you know, Depth & Candor is now on Spotify, iTunes, & Stitcher?