Living Your Best Life with Therapist, Farah Harris
Today’s guest asks us to imagine a world where everyone is comfortable in their own skin; fully free being themselves and embracing their identity. So much so, that it encourages others to do the same, creating a ripple effect where people are encouraged to live their best selves.
Farah Harris believes that each one of us can influence and change our world on a micro-level (i.e. family, friends, place of work) and eventually, on a global level (and so do I, btw). She is a mental health counselor who is on a mission to help individuals find and own their voice. She connects people to their stories to bring truth, freedom and self-actualization.
This episode is for you if you are curious about:
Managing burnout and micro-aggressions in the workplace
The relationship between self-worth and work
Confidence and competence
RESOURCES:
Daring Greatly by Brene Brown
Never Get Angry Again by David Lieberman
CONNECT WITH FARAH:
Instagram: @FarahHarrisLCPC
CONNECT WITH ME:
Instagram: @Depthandcandor
Facebook: Depth and Candor
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